Nowadays, children and teenagers are always on their mobile phones, they need phones, they need phones, they also need to eat.
Causes and effects of addiction
Smartphone addiction is very harmful to children, it is very important that parents have a lot of responsibility and duty to reduce this addiction of children, not only mental health effects, but also bad effects on the body.
The coronavirus and the post-adults of mobile phones have increased drastically, with the Internet, smartphones are now very accessible to children, smartphones or mobile devices are being recreated together, including games, various entertainment and sophisticated apps available in one place, the Internet, etc., which was not before.
Our imagination develops slowly through talking with friends, playing sports, reading books, etc. But while playing on mobile, watching videos, joy and enthusiasm is created in the mind of the child, but the imagination is decreasing.
A type of neurotransmitter, called dopamine, is released from our brain cells while watching TV, mobile games or any kind of virtual entertainment.
The secretion of dopamine makes us feel good and makes us feel addicted to such entertainment mediums.
Kids who are smug, can't get along with everyone, like to keep themselves away from friends and society, we say they have ‘dispersories’. If this is the case, he accompanies his smartphone to keep himself well and find joy in life.
How to cut addictions:
In most cases, children's smartphones are handcuffed by their parents, but if they want to Parents can take their child out of mobile addiction and keep them in the other world, usually by watching what parents do, their role is not less behind this addiction, addiction can get rid of addiction.
In addition to smartfan, there is much more joy in the world, which has a better experience than a smartphone in the world, which should increase the child's craving.
It is possible to increase the child's swab in the child's eyes, knowing or knowing the latent talents and desires inside him.
It is not easy to cut the mobile addiction from the child's tender mind, and if he finds his strong inclination or interest in the same alternative and interesting things in mobile, then the child will be less attached to his mobile phone, such as painting, singing or if the child is curious about a musical instrument, then they will spend more time on the screen than on the phone screen.
In addition to teaching the child, it is very important to teach the child computer cadding language, it is very important to develop a focus on various mystery-ramaic stories. Then he will gradually forget the mobile and get addicted to the addiction. It will be in the hands of the parents. Their proper development depends on the smooth development of the child, whose planned form is the craftsman of which the parents are the craftsmen of the planned form of the child.
It is inappropriate to hand over mobile phones or turn cartoons on TV instead of giving time to your child. Many children become dependent on mobile phones due to loneliness. Parents should first take care whether the child is able to perform the daily function properly even using smartphones. If it is free, the phone can be allowed to use 1-2 hours.
It is very important to have an environment of study and sports in the atmosphere of the house, and the quality of the parents should be spent with the little one in the house. The first one to two hours of the night before sleep and the first one to two hours after waking up at night, this rule is also good for parents. It is worth noting that one day a week should be kept for each member of the house without a smartphone, on that day, each member should spend time with the child after the holiday.
As the dependence on smartphones and the Internet increases, the child's joys decrease and they become intolerant, the main responsibility of the parents of the present generation to keep in contact with the world outside their mobile phones is the need for sports and disciplined entertainment instead of screen entertainment.
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