Herbal teas that are useful to keep healthy in winter

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Many types of physical complications occur in winter. During this time, many people suffer from stomach problems, starting from colds and coughs. Three types of herbal tea can be consumed to get rid of these problems. These teas are useful for detoxifying the body, removing hair and skin problems.

How to make herbal tea

1. Take water in a bowl. Soak it overnight with ginger slices and joan. Heat it in the morning. Mix tea leaves with it. Now strain it and mix it well with lemon juice. If you drink this tea hot, you will get benefits.

2. Make tea with cinnamon, cloves and green tea. Take water in a bowl. Now when it starts boiling add cinnamon and cloves. When it boils, strain it. Now dip the green tea bag in it. Drinking this tea every day will bring benefits.

3. You can make amlaki and ginger tea. For this you will need ginger powder (1 teaspoon), amlaki powder (1 teaspoon), salt as much, honey (1 teaspoon). Take water in a container. When the water is hot, add ginger and amlaki powder. Add little salt. Boil well. Now take it down and mix honey. You can drink this tea every day.

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