The number of daily deaths worldwide has increased due to the ongoing coronavirus pandemic, but the number of newly diagnosed patients has decreased in the previous 24 hours. More than 1300 people have died from corona infections across the world.

According to the latest information, according to the latest information from websites and websites that kept track of coronavirus, death and health, 1,328 people died in the world in the last 24 hours. That is, compared to the previous day, the number of deaths has reached 59. The number of dead has reached 66 lakh 977 people.

In the same period, 4 lakh 85 thousand 667 people were newly infected with the virus, that is, the number of newly diagnosed patients has decreased by more than 45 thousand people compared to the previous day, which has increased the total number of patients infected with the virus to 656 million 68 thousand 808.

In the last 24 hours, 1,1004 people have died in the world due to coronavirus, compared to the previous day, the number of deaths has increased from the previous day.

The number of dead in the world has reached 6661,679 people, 5 lakh 25 thousand 725 people have been infected with the virus. The number of newly diagnosed patients has increased to 3 lakh. Since the beginning of the pandemic, the total number of cases of the virus has reached 65.66 million 95,555.

On Wednesday (December 14) morning, the website and websites, which kept track of the coronavirus, death and health, came to know about this information.

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The first coronavirus patient was detected in Wuhan, China in December 2019.

The World Health Organization (WHO) then declared the coronavirus a ‘global pandemic’ on March 11, 2020. Earlier, the organization announced an emergency situation on January 20 of the same year.

The number of people infected with diabetes is increasing day by day, it is the life of the patient.

accounting cost A study says that people who work all day have more calories in their bodies, while those who are mostly equal, have 10% more calories.

Experts say that you should practice staying in the body to protect your body's energy, and there are risks of various diseases including excessive sitting, back pain, and other diseases.

To easily avoid type 2 diabetes, researcher Francisco J. Amo Gahte, a researcher at the University of Granada in Spain, talks about making some changes in lifestyle.

He said, to prevent the conversion of energy into fat, work in the office a lot.

As much sleep is harmful to the body, not getting enough sleep is also harmful to health, as well as the improvement of our mental health, sleep is necessary for the improvement of our mental health.

According to doctors, 7-9 hours of sleep per day for physical health, Britain's National Sleeping Foundation has noted that 7 to 9 hours of sleep per day is enough for people between 18 and 64 years of sleep, but those who have more than 9 hours of sleep have a higher risk of developing disease.

Increased risk of diseases due to excessive sleep

increase blood sugar levels
Blood sugar levels are dependent on how a person is living, so there is no substitute for adequate sleep to keep the sugar levels in the body.

lethargy
When you wake up in the morning, your body and mind are happy, as if you sleep too much, you can't find enthusiasm for anything.

Reproductive capacity is reduced
If you sleep for a long time, your physical activity will be greatly reduced. This results in the fertility of both men and women, and if there is no physical capacity, the balance of hormones that helps in reproduction is also lost.

obesity
Excessive sleep leads to the risk of increasing body weight, which is also associated with various diseases related to it.

heart-melticed problem
If you can't do that exercise every day to maintain your physical fitness, you will have heart problems, so there is a need for exercise.

If you have diabetes, you can eat some snacks that you can eat for breakfast if you want to keep this disease in check.

1. dovecot

You can eat doves with breakfast in the morning. It can get enough energy and also contains a lot of fiber in this food. The stomach is full for a long time, so the risk of sugar rises is reduced, and you can also eat salad with dough. You can eat dough in tomato, cucumber, peas, and you will see that you can easily solve the problem. So the dove can be an alternative.

2. sprouted chickpeas

Chickpeas are very good, and if the chickpeas sprout, you can eat sprouted chickpeas, this food contains a lot of protein. Also, this food contains a good amount of fiber. So you must eat sprouted chickpeas. But if you add pickles or other things, its quality should be lost if you add it.

3. chickpeas

Kabuli chickpeas can solve the problem in many cases. The size of the grain is bigger than normal chickpeas. In addition, the nutritional value is quite similar. Now many people like to eat kabuli chickpeas. For them, if you want, you can eat it with green salad and eat it with green salad.

4. vegetable soup

Dabitis patients eat this soup with breakfast or afternoon snack. Solve the problem quickly, because seasonal vegetables will contain various vitamins and minerals, which are good for the body, and don't forget about antioxidants, fiber, and the body will be healthy and it will reduce sugar.

5. Chicken Soup

Chicken soup is very good for patients with diabetes, which contains protein, which contains various vegetables, which is rich in antioxidants, which are rich in protein, vitamins and minerals, so you can take this soup as a morning-afternoon snack. Besides, those who live outside eat fried chickpeas in dry popcorn and sand, you will be fine.

The incidence of cold-related diseases is more common in children, including stomach problems, including stomach problems, and the director of Bangladesh Children's Hospital and Institute, Bangladesh Children's Hospital and Institute, has started to protect the child from the disease. Professor Dr. Md. Jahangir Alam

* Why do children get respiratory infection at the beginning and end of winter?

** This cold temperature is reproduced in some bacteria and virus environments. The baby's body also cannot adjust the temperature change, which is, as a result, some environmental changes in the baby's body and the germs spread disease. Due to the outbreak of bacteria and viruses that cause the infection of the respiratory system, there is more chance of getting bronchial asthma, pneumonia and bronchioly disease.

* What is the immediate karani if these symptoms or diseases appear?

ফ্লু বা ইনফ্লুয়েঞ্জা

সাধারণ সর্দি-কাশির চেয়ে তীব্রতর উপসর্গ নিয়ে ইনফ্লুয়েঞ্জা হয়ে থাকে। সাধারণ সর্দি-কাশির অতিরিক্ত উপসর্গ হিসাবে বমি, পাতলা পায়খানা হতে পারে। ইনফ্লুয়েঞ্জা ভাইরাস দিয়ে এ রোগ ছড়ায়। আক্রান্ত ব্যক্তির হাঁচি, কাশির মাধ্যমে নিঃসরিত লালার মাধ্যমে ছড়ায় বলে বদ্ধ জায়গায় এর সংক্রমণ বৃদ্ধি পায়। এ ভাইরাস বছরে বছরে তার ধরন বদলায় দেখে এর বিরুদ্ধে প্রচলিত টিকা প্রতি বছরই নিতে হয়। শিশু, বয়স্ক এবং বিভিন্ন জটিল রোগাক্রান্ত ব্যক্তির এ টিকা নেওয়া উচিত। সাধারণত ৭-১০ দিনের মধ্যে বেশিরভাগ উপসর্গের উপশম হলেও কাশি ভালো হতে অনেক সময় দুসপ্তাহের বেশিও লেগে যেতে পারে। উপসর্গের তীব্রতা বেশি হলে অথবা আগে থেকেই জটিল রোগ আছে এমন ব্যক্তি, শিশু এবং বৃদ্ধদের জন্য ডাক্তারের পরামর্শ নেওয়া উচিত। সাধারণ সর্দি-কাশির মতো সব চিকিৎসার সঙ্গে সঙ্গে এক্ষেত্রে অনেক সময় এন্টিভাইরাল ওষুধের প্রয়োজন হতে পারে।

ব্রংকাইটিস

:tomato It is an excellent source of vitamin C and vitamin A or beta carotene. Lycopene acts as an anti-oxidant.Lycopene helps in the health of the hygrothes. Tomatoes contain a lot of bastine, vitamin B6, manganese, vitamin E, etc. This vegetable prevents heart disease, reduces harmful cholesterol, lowers skin and hair, maintains good cholesterol and beta caratine, which is very much a waste of vitamin C and beta caratine in the heat of the tomato.

carrot: The explanation that the eyes are good by eating carrots is not false. Carrots are rich in beta carotene and vitamin A, which keeps eyesight good. This vegetable has a lot of vitamin C, vitamin K, folate, potassium. Potassium keeps blood vessels healthy, fruit is good for the baby. Carrots have very low calorie, 41 calories per 100. So those who want to lose weight, can eat more carrots.