Foods that increase platelets in the blood

Platelets are a small blood cell. It helps in our body to stop the blood clots and stop the bleeding, and if the blood platelets are reduced in the body, it is possible to bring the number of platelets back to the previous state by changing the lifestyle and diet.

There are two reasons for platelet reduction, platelets are destroyed and not enough to be prepared. When the platelet count starts to decrease, it is called ‘thrombocytopen’.

According to experts, the number of platelets in the blood is reduced due to anemia or reduced hemoglobin and red blood cells in the blood, viral infection, leukemia, chemotherapy, excessive alcohol consumption and vitamin B12 deficiency.

Symptoms of a reduction in platelets:

* Delicate bleeding from anywhere in the body, which appears in the form of pinpoents. Purple color marks are seen on the skin. Because bleeding under the skin is caused by bleeding.
* Excessive bleeding in menstruation.
* May or nosebleeds may occur.
* Bleeding with urine or stool.
* If there is a cut anywhere in the body, there will be a long period of bleeding.
* If you have dengue fever, don't see how often the platelets are in case of dengue fever, but keep an eye on the patient's other poisons, such as whether the blood pressure is correct, the patient is dehydrated, the blood PCV or hematocrit should be seen. If this happens, add enough fluids or fluid correction, keep blood pressure in control. If you have to, you should be admitted to the hospital immediately.

What to eat in blood platelets:

৞RON: Deficiency of iron in the body can result in anemia.The body tissues are reduced to red blood cells and then if they eat enough iron-rich foods, they can also increase the levels of red blood cells and the number of platelets.

Currant: Bedana is very useful for curing the body's body and nutrients, including essential minerals, which is useful for blood because of the presence of urinary dengue.

papaw ;; You can eat papaya juice in blood platelets, which helps in the sacral sac, which is useful for dengue patients.

jaundice ;; Canned water contains electrolytes or minerals, which are very beneficial elements in dengue fever.

Broccoli: It helps in the nutrient-rich vegetable broccoli, which helps in platinating blood platelets. If platelets are reduced quickly, keep broccoli in your daily diet, which contains minerals and antioxidants.

spinach: Spinach is one of the sources of omega-3 fatty acids and iron, which can also help the body with its immune system, and it is also useful in the number of platelets in the blood.

Sweet Couma: Sweet kum is very effective in making blood platelets, and sweet kumma contains vitamin A, which helps in making platelets, so eat the number of blood platelets and eat the seeds of sweet kuma and its seeds.

Lemon: Lemon juice contains a lot of vitamin C. Vitamin C helps in plaiting blood in the blood. Vitamin ‘C’ also helps in the body's immune system, and thus prevents the destruction of platelets.

Amalki: Amalaki also contains a lot of vitamin C. Amalaki has a lot of antioxidants, so amlaki can be protected against the immune system and platelet destruction.

Aloe Vera ;; Aloe Vera purifies the blood, and Aloe Vera is also useful in removing any infections of the blood, so if you drink the aloe vera juice, you should take the blood platelets, but you should always take the doctor's advice.